专利摘要:
The present invention, in connection with the sports centers that individuals use for fitness training, provides a service for prescribing customized exercises suitable for health conditions and fitness levels, both online and offline, so that all citizens can match the science of their fitness. The present invention relates to a method and apparatus for providing a customized exercise prescription service through the Internet for receiving a customized exercise. In a system consisting of a merchant and a personal terminal using a personalized exercise service, the central server has opened a site that provides a service for prescribing personalized exercise by Internet questionnaire test along with health information, and prescribed an Internet questionnaire along with general health information. If the individual who has obtained the above information and wants to fit the strength training exercise, Receive a list of affiliated stores that can be used to prescribe on the Internet, and when you visit a selected affiliated store, the affiliated store directly measures the physical strength (muscle) of the individual visited by using a customized exercise prescription device, and includes a customized exercise program including a fitness program. The prescription is given to the individual.
公开号:KR20020022262A
申请号:KR1020000054966
申请日:2000-09-19
公开日:2002-03-27
发明作者:김양수
申请人:김양수;
IPC主号:
专利说明:

METHOD AND APPARATUS FOR SERVICING EXERCISE PRESCRIPTION}
[12] The present invention provides the health information and personalized exercise information through the Internet to understand the need for a personalized exercise that is suitable for them, while forming a consensus on the personalized exercise, providing an online paperweight test online and offline The present invention relates to a method and apparatus for providing a personalized exercise prescription service that provides a personalized exercise program based on the measurement of the maximum strength through the merchant to facilitate the promotion of health.
[13] Modern people are getting more and more comfortable, and in proportion to the decrease in physical activity and the increase in lack of exercise and adult diseases, there is an urgent need for exercise in order to prevent weakness of physical function and healthy living. However, modern people with busy and complicated urban life often use sports centers or health clubs with various kinds of exercise equipment that can effectively exercise in narrow spaces because of lack of time or lack of space for exercise.
[14] These areas are equipped with a variety of exercise equipment to increase the strength of the body, such as legs, waist, abdomen, back, chest, arms, neck, etc., which are used according to the user's gender, proficiency, and fitness level By varying the weight (ie, number of plates), the user should exercise a number of times appropriately for his fitness to obtain a positive effect of improving health.
[15] That is, the human body cannot expect to improve muscle strength if the load applied to the same sport is too light, and if the load is too heavy, the human body may be injured by muscles or ligaments due to overexertion. It is very important to determine the best exercise for you.
[16] Since weight exercises that increase muscle strength are used in various forms and the forces exerted by each movement are also different, to determine the optimal amount of exercise, first measure the maximum muscle strength (1RM) of the athlete in each movement. Although it is necessary, it is not easy to measure 1RM, which is the maximum strength exerted in each movement.
[17] In addition, although the theoretical study on the training weight necessary for optimal strength development and the number of repetitive exercises with each weight has been made early, the theoretical study has been made early, but it is basic to apply the theory in the field to determine the appropriate exercise amount. In the method of measuring the maximum muscle strength (1RM) of the individual, there is still a lot of difficulties for both the person who leads the exercise and exercise because it can determine the 1RM must be repeated several times while increasing the weight little by little.
[18] In particular, the maximum strength measurement methods used so far are directly measured in each motion, indirect measurement method using the maximum strength estimation formula, and measurement method using isokinetic measurement equipment. The weight and upper body of the body starts from 1/2 weight of body weight and gradually increases weight, finding the maximum weight 1RM that can be lifted once, and it is inconvenient to repeat it several times. It is very rarely used because of the possibility of injury due to exercise, and the indirect measurement method is measured using the formula shown in Equation 1 below. This is because, in actual application, the formula shown in Equation 1 should be memorized and calculated. There is a disadvantage that it is less practical.
[19] In Equation 1 below, W0 is a weight that the subject feels slightly heavy after sufficient warm-up exercise, and the weight that the subject can repeat about 7 to 8 times, and R is the number of repetitions.
[20]
[21] Lastly, the strength measurement method using the isokinetic principle can accurately measure, but the measuring equipment is more than 100 million won, and requires separate trained personnel to operate it, and also measures the strength in all types of exercise. There is a disadvantage in that it is not versatile because it is not.
[22] That is, the necessity of the customized exercise prescription for the individual fitness and strength level is increasing and theoretically enough research has been conducted, but due to the various problems as described above, in the field of actual exercise, such as sports centers or health clubs There is a problem that it is still not practical.
[23] The present invention has been invented to solve the above-mentioned conventional problems, the object of the present invention is to provide information on health information and personalized exercise through the Internet to improve the health of their own and to prevent the need for scientific personalized exercise Understand and form a consensus on personalized exercise, by providing a link between online internet questionnaire and online strength measurement personalized exercise program providing services, so that everyone can easily promote health It is to provide a method and apparatus for providing a prescription service.
[1] 1 is a schematic diagram for explaining a schematic concept of a system for prescribing customized exercise according to the present invention.
[2] Figure 2 is a block diagram showing a specific configuration of a system for providing a personalized exercise prescription service according to the present invention.
[3] 3A and 3B are flowcharts illustrating a service providing and using process in a system for providing a customized exercise prescription service according to the present invention.
[4] Figure 4 is an exemplary view of the Internet questionnaire prescription result table provided by the customized exercise prescription system according to the present invention.
[5] 5 is an exemplary diagram of a personalized exercise prescription result table provided to a customer in a system for providing a personalized exercise prescription service according to the present invention.
[6] * Description of the symbols for the main parts of the drawings *
[7] 11: custom exercise prescription central center 12: merchants
[8] 13 ~ 15: Customer 21: Internet Prescription Module
[9] 22: Merchant Management DB 23: Member Management DB
[10] 24: custom exercise prescription central server 25: Internet
[11] 26, 26a, 26b: customer 27: customized exercise prescription device
[24] As a construction means for achieving the object of the present invention described above, the present invention is a tailored exercise made in connection with the central server of the center of personalized exercise prescription, the merchant having a personalized exercise prescription device, and a personal terminal using a personalized exercise service In the method of providing a prescription service,
[25] Establishing a site at the central server that provides an Internet medical service along with health information.
[26] The individual accessing the central server by a personal terminal and visiting the site;
[27] Checking the membership of the individual visited by the central server;
[28] If the individual is not a member providing only general health information except the Internet questionnaire prescription and if the member provides health information including the Internet questionnaire prescription.
[29] If the individual is not a member, check whether the membership registration, if you want to register to receive the basic information of the user required for membership management to register,
[30] After providing the health information including the Internet questionnaire prescription in the above, if the member requests a personalized exercise prescription by the Internet questionnaire test, it consists of various questions and options for checking the health status and fitness level required for the personalized exercise Providing a questionnaire with a plurality of items, and then providing the prescription result to the individual according to the input result of the individual,
[31] Checking whether the individual selects a strength training exercise prescription for strength training;
[32] If the individual selects a strength fitness exercise prescription, accepting and processing a personalized exercise reservation, providing the location and inspection date of the merchant that provides the strength fitness exercise prescription,
[33] The individual who has booked the customized strength training regimen visits the selected merchant from the list of affiliated stores, measures the maximum strength of the visited member by using the customized strength prescription exercise device at the affiliated store, and provides the result of the customized fitness exercise accordingly.
[34] Transmitting the strength training results of the member who received the strength training exercises from the member to the central server through the Internet,
[35] The central server keeps the member's customized exercise prescription result transmitted from the member's customized exercise prescription device for each member, characterized in that the step of providing through the Internet at the request of the member in the future.
[36] In addition, the personal exercise prescription service providing apparatus according to the present invention by connecting the center of the center, the merchant and the individual using the personalized exercise service
[37] Internet prescription module that provides a predetermined questionnaire test consisting of a plurality of questions and a plurality of optional items for each question, and provides customized exercise prescription results according to the results of the questionnaire test,
[38] Merchant management DB for managing the list, registration and withdrawal, etc.
[39] Member management DB that manages the member list and the information of each member who joined the customized exercise center through the Internet,
[40] Any computer user establishes a site accessible through the Internet, provides health information to the individual, provides internet medical checkup services in connection with the Internet prescription module according to the member's request through the Internet, and directly Custom exercise prescription central server that provides reservation processing and a list of merchants available to individuals upon request of a customized exercise prescription,
[41] Internet to connect the customized exercise prescription central server with any individual,
[42] Internet-enabled personal terminal that individuals use to access the customized exercise prescription central server for site search and information search,
[43] Load cell based on the principle of strain gage to the individual visited in accordance with the information provided by the central server to measure the signal that occurs constantly according to the tensile strength to the individual visited in accordance with the information provided by the central server to exert while pushing or pulling each part It includes a customized exercise prescription device for measuring the maximum muscle strength, substituting the measured maximum strength value into the maximum strength estimation formula and outputting the result of the strength exercise prescription based on the maximum strength value of each individual, and providing the result to the central server. Custom exercise prescription service providing apparatus, characterized in that.
[44] Hereinafter, with reference to the accompanying drawings will be described in detail with respect to the customized exercise prescription service providing system according to the present invention.
[45] 1 is a schematic view showing a schematic structure of a personalized exercise prescription service providing system according to the present invention. 12) to provide a custom exercise prescription central center (11), and a fitness club or sports center equipped with a strength exercise equipment to receive a customized exercise prescription device from the customized exercise prescription center (11) to measure the maximum muscle strength A merchant that prescribes personalized exercise, and provides a personalized exercise prescription directly to a newly hurried member and members exercising at a member store using information provided by the personalized exercise prescription device and the center of the personalized exercise prescription center connected through the Internet. (12) and the health information provided by the personalized exercise prescription central center 11 and / or affiliated shop 12 and direct or indirect fit Using the motion information and, optionally, merchants 12 Fit exercise regimen individuals (13-16) for the movement according to the provided to join the like, is made of a three-way connection. The individuals are members (13) who have subscribed to the Center for Custom Exercise Prescriptions (11) through the Internet, and nonmembers (14) who do not register but only use general information (except Internet prescriptions and customized exercise prescriptions) through the Internet. , Member franchise member (15) registered and exercised in the affiliated store (12) and the personalized exercise prescription center (11) after joining the Internet through the affiliated store (12) located within their living zone and directly personalized exercise It can be divided into the member (16) receiving a prescription.
[46] According to the present invention, a description of the customized exercise prescription service, which is performed in association with the central center 11, the affiliated store 12, and the individual 13-16, is as follows.
[47] The central center 11 provides free contents on health promotion and personalized exercise through the Internet to fully understand the necessity of personalized exercise, and indirectly through an internet questionnaire test to individuals who have a psychological empathy for personalized exercise. It provides a personalized exercise prescription, and optionally visits the affiliated shop (12) in their own living area and is provided with their own customized exercise prescription according to the maximum strength measurement results using 8 to 12 kinds of strength exercise equipment.
[48] As described above, the personalized exercise prescription service according to the present invention is to be provided with a scientific personalized exercise through the two-step process, the online process made on the Internet, the offline process made in a non-internet.
[49] In addition, the customized exercise prescription system provides direct customized exercise prescription and exercise treatment through a more precise exercise precision test by directly visiting the off-line customized exercise prescription center for those who cannot apply general rules such as adult patients with complications. Will receive.
[50] Figure 2 is a block diagram showing a device for providing a personalized exercise prescription service provided with the above-described custom exercise prescription service.
[51] As shown in the figure, the apparatus for providing customized exercise prescription service provides an internet prescription module 21 for providing a predetermined questionnaire test online to an individual member who has selected internet prescription and providing a prescription result according to the member's input value in the questionnaire test. Merchant management DB that manages the registration and withdrawal of affiliated stores that provide a customized exercise program to their registered members and members of the central center by receiving a customized exercise prescription device from the center for customized exercise prescription 22), a member management DB (23) that manages the list of members who have joined the customized exercise center and the information of each member through the Internet, and various health information that any computer user can access and use through the Internet. Checking the membership of the connected user while implementing the site and linking with the Internet prescription module 21 according to the member's request By the customized exercise prescription central server 24, which provides reservation of the Internet questionnaire prescription and customized exercise program prescription, the Internet 25 to connect the customized exercise prescription central server 24 to any user, and join the customized exercise Internet-connected personal terminal 26 used by an individual such as a member 26a or a non-member 26b who has not joined to the customized exercise prescription central server 24 for site search and information search, and a plurality of affiliated stores ( 12) is installed in the member 15 of the merchant and / or the strength of the custom exercise member 16 visited through the custom exercise prescription service based on the principle of the strain gauge load cell is a signal that occurs constantly according to the tensile strength Measure and measure the maximum strength exerted by pushing or pulling each part of the body during exercise easily and accurately, and based on the measured maximum strength, It consists of a customized exercise prescription device 27 that automatically provides a strength exercise prescription using the strength exercise method.
[52] Here, the custom exercise prescription device used for prescription exercise prescription 27 is disclosed in detail in "Strength measurement based exercise program providing device" (patent application 2000-50490) filed together by the applicant of the present invention.
[53] A service providing process performed in the personalized exercise prescription service providing apparatus as described above will be described with reference to the flowcharts of FIGS. 3A and 3B.
[54] When a member or a non-member visits a site provided by the customized exercise prescription central server 24 by using a personal terminal 26 connected to the Internet 25 (301), the central server 24 visits the site. It is checked whether or not a member (302). If the user who visited the site in the above is not a member, check the membership registration (303), if you want to join the basic information of the user necessary for membership management (for example, user name, user ID, password, personal information, etc.) ) Is requested by the user and inputted, stored as a new member in the member management DB (23) to complete the subscription process (305), if the user does not want to sign up, membership-only information such as Internet prescription, without the registration procedure Provide general information except 304. On the contrary, in step 302, if a new member who has completed the membership registration process 305 as described above or an existing member who has previously joined, provides health information including an Internet prescription service (306), and the member's Internet It is checked whether the prescription service is selected (307).
[55] The above procedure is a way to check the membership registration when selecting the Internet prescription services, various modifications and applications are possible in the processing order so long as it does not deviate from the basic concept that the Internet prescription services are provided only to members.
[56] In any order, if a member joining a personalized exercise center selects an Internet prescription service, the central server 24 provides a medical examination with a plurality of items consisting of various questions and options for health check, Require a selection for an item (308).
[57] Accordingly, the result of the questionnaire entered by the user is processed by the Internet prescription module 21 to display the result of the Internet prescription as shown in FIG. 4 (309).
[58] As shown in Figure 4, the prescription results are displayed, such as the weight of the member, the current obesity, the ideal weight, nutritional status, the state of health of the member such as the state of stress, the member's age, sex, weight, The required amount of exercise, exercise time, and type of exercise based on the type of disease that is afflicted are displayed in a table as shown at the bottom of FIG. In this case, if the member has a special illness and it is difficult to diagnose the Internet, instead of providing a general form of exercise program, visit the customized exercise prescription center offline to receive detailed diagnosis and special exercise prescription.
[59] In general, except for a special case, the Internet questionnaire test, and asks the member whether to receive a strength training exercise prescription (310).
[60] In the above, if the member does not select a customized exercise prescription, the general health information is provided until the member terminates access to the site (306).
[61] On the contrary, if the member receives a customized exercise prescription (310) after prescribing an Internet medical consultation (310), the examination schedule is scheduled (311), and the process sets the inspection schedule (time and place) and registers the customized exercise prescription reservation list. And the cost (free or paid) processing for the customized exercise prescription.
[62] Then, when the reservation is completed, the member informs the strength training center of the location selected by the member, that is, the merchant, so that the member can select and visit a nearby place within his / her living zone (312).
[63] At this time, after completing the reservation, the member who selects a place that is easy to visit among the provided merchants visits the merchant at a desired time and provides his / her ID (custom exercise prescription service subscription ID) to the merchant, and whether the reservation is made. After receiving the confirmation, the muscle strength measurement by the fit exercise prescription device (not shown) (313, 314).
[64] In the above, the affiliated store provides the visitor with a prescription for muscular strength exercise for the member booked in the customized exercise prescription center center 11 according to the agreement with the customized exercise prescription center center (11). The result of the customized exercise prescription is shown as the maximum strength value measured by each exercise site, exercise equipment, training weight, the number of plates to be used during the exercise and the number of repetitions as shown in FIG.
[65] In addition, the affiliated store transmits the customized exercise prescription result of the visited member to the central server 24 through the Internet 25, the central server 24 of the member transmitted from the terminal of the merchant, the customized exercise prescription device 27 Personalized prescription results are sent to the member management DB (23), and stores for each member (316).
[66] Then, according to the member's request, the customized exercise prescription result is provided to the member via the Internet (317).
[67] In the above, the affiliated store may present a customized exercise prescription result to the members of the visited custom exercise center, and may induce the user to exercise in the affiliated store. Can present
[68] Therefore, in the center of the customized exercise prescription center (11) can be used as a registered exercise prescription place by registering the sports centers scattered throughout the franchise (12), the need for exercise through the custom exercise setter (11) in the merchant side In addition to the members (16) who are aware of this, they can provide scientific exercise management by presenting customized exercise prescription results to exercise members (15) who are exercising in the merchants, and join the visited custom members as merchant members (16). You can.
[69] As described above, according to the present invention, by providing information on the health information and personalized exercise through the Internet to form a national consensus on the need to exercise exercise for one's own health, scientific personalized exercise anyone By providing online medical questionnaire prescription for easy use and providing a personalized exercise program offline, it is possible to put the scientific personalized exercise into practical use, and as a result, it has an excellent effect of improving the health of the whole nation.
权利要求:
Claims (4)
[1" claim-type="Currently amended] In the method of providing a personalized exercise prescription service made in connection between the central server of the customized exercise prescription central center, the merchant having a personalized exercise prescription device, and the terminal of the individual using the personalized exercise service,
Establishing a site at the central server that provides an Internet medical service along with health information.
The individual accessing the central server by a personal terminal and visiting the site;
Checking the membership of the individual visited by the central server;
If the individual is not a member providing only general health information except the Internet questionnaire prescription, if the member provides health information including the Internet questionnaire prescription.
If the individual is not a member, if you want to join by checking the membership intention to register, receiving and registering the basic information of the user required for membership management,
The above-mentioned individual provides health information including an internet questionnaire test, and if the member selects the internet questionnaire test, a questionnaire composed of a plurality of items consisting of various questions and options for checking health status and fitness level. Providing a test and providing it as a prescription according to the input result of the individual,
Checking whether the individual selects a fitness exercise prescription,
When the individual selects the strength customized exercise prescription, providing affiliated stores that provide the customized exercise prescription by location, and scheduling the examination time and place,
The individual who has booked the customized strength training prescription visits the selected stores from the list of affiliated shops at the desired time, and measures the strength of the fitness using the customized exercise prescription device at the affiliated store, and provides the result of the prescribed fitness training accordingly.
The affiliated store transmits the member's strength fitness exercise prescription result to a central server through the Internet,
Wherein the central server stores the personal fitness exercise results of the member transmitted from the custom exercise prescription device of the merchant, and providing the personalized exercise prescription service, characterized in that the step of providing at the request of the member.
[2" claim-type="Currently amended] The method of claim 1,
The results of the Internet questionnaire prescription are based on the member's weight, current obesity, ideal weight, nutritional status, stress status, etc. on the health of the member, the required amount of exercise based on the member's age, sex, weight, disease type, etc., Method for providing a personalized exercise prescription service, characterized by displaying the exercise information necessary to maintain the current status and health of the individual, including the type of exercise.
[3" claim-type="Currently amended] The method of claim 1,
The result of the fit exercise prescription output from the fit exercise prescription device is
Method for providing a customized exercise prescription service characterized in that displayed by the maximum strength value measured by each exercise site, exercise equipment, training weight, the number of plates to be used during the exercise and the number of repetitions.
[4" claim-type="Currently amended] In the device for providing a personalized exercise prescription service that provides an internet paperweight test and strength training program,
Internet prescription module for providing a predetermined lifestyle questionnaire list consisting of a plurality of questions and a plurality of selection items for each question, and outputs the results of the questionnaire prescription according to the selection result in the list,
Merchant management DB for managing the list, registration and withdrawal of the merchant,
Member management DB that manages the member list and the information of each member who joined the customized exercise center through the Internet,
Any computer user implements a site that can be accessed through the Internet, provides health information to individuals, provides Internet consultation services in connection with the Internet prescription module according to the member's request through the Internet, and provides customized exercise. Provides a reservation process and a list of merchants available to individuals upon request of prescription Custom exercise prescription central server,
It is installed at the affiliated store and measures the signal generated by the load cell according to the tensile strength based on the principle of the strain gauge to the individual visited according to the information provided by the central server. It includes a customized exercise prescription device for measuring the muscle strength, substituting the measured value into the maximum strength estimation formula and outputting the result of the strength exercise prescription based on the maximum strength value of each individual, and providing the result to the central server. Device for providing customized exercise prescription services.
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同族专利:
公开号 | 公开日
KR100513313B1|2005-09-09|
引用文献:
公开号 | 申请日 | 公开日 | 申请人 | 专利标题
法律状态:
2000-09-19|Application filed by 김양수
2000-09-19|Priority to KR10-2000-0054966A
2002-03-27|Publication of KR20020022262A
2005-09-09|Application granted
2005-09-09|Publication of KR100513313B1
优先权:
申请号 | 申请日 | 专利标题
KR10-2000-0054966A|KR100513313B1|2000-09-19|2000-09-19|Method and apparatus for servicing exercise prescription|
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